Our transformational health and fitness curriculum is designed to produce maximum results in minimal time. We support you in developing and refining the habits and skills you need to succeed. We’ll help you confront challenges head-on and develop a plan of action to overcome what has hindered you in the past.
Our Clients Receive:
- Personalized curriculum designed for you
- Weekly/ Monthly mentoring sessions
- Specific action-oriented assignments
- Direct email access to your mentor
- Confidential advice and accountability
- And much, much more!
What did Michael Jordan, Princess Diana, and Oprah Winfrey all have in common? They all used coaches. Even at the peak of their careers, great leaders continue to use coaches/mentors to help them achieve more. If you are ready to take action and create the outcomes you want, we offer mentoring programs to assist you in the process. Improve your performance and your results!
Pursue a more focused level of intentional growth through our transformational mentoring services. To learn more about how you or your team can benefit from our customized solutions click here.
Achieving Balance In Your Life
Do you struggle to balance career, family and life? Do you face too many projects fighting for too few resources? Are your personal goals competing with your professional goals?
If so, you’re not alone. In this practical training Tonie Restrepo will empower you to achieve a happy balance in every area of your life:
- How to Balance Personal and Professional Priorities
- How to Easily and Effectively Tackle the Projects You Always Avoid
- The 3 Keys to Becoming a Person of Influence
- How to Eliminate Needless Interruptions
- 4 Powerful Ways to Take Charge of Your Career
Download your FREE GIFT NOW!
Lifestyle of The Fit And Healthy:
5 Healthy Habits To Transform Your Body And Life!
by Tonie Restrepo
This eBook is one of Tonie Restrepo's most popular publications available as a free download. Inside of this ebook, you will learn:
- How To Get Prepared For Your Wellness Journey
- What Your DNA Tells You About Your Wellness Goals
- How Much Should You Eat For Weight Loss
- How To Stay The Course Of Your New Wellness Lifestyle
What People Are Saying:
LaVonda Douglas
International Leadership Consultant
DC Metropolitan Area
“The 90-Day Lifestyle Detox program was one of the best investments I have made in myself. It changed my life and my thought process and put me on track to living my best life; being under Dr. Tonie’s mentorship was an amazing experience, and I’m excited to continue living a wholistic healthy lifestyle.”
Lester Bell Jr.
Pastor of Momentum Church
Mobile Al
“I was feeling tired and would rarely take photos alone because I was self-conscious about my weight gain. Dr. Tonie’s professional wisdom, workout plans, and nutritional guidance helped me lose 25 lbs and shape a new healthy lifestyle! Now my confidence has increased to take photos alone. I feel great!!”
Towan Isom
Isom Global Strategies CEO
Washington, D.C
“Working with Dr.Tonie has been foundational to my life’s current success. I had spent several years growing my business but neglected my spiritual, emotional, and physical health and balance. I am emotionally stronger than ever and have shifted from a singular pursuit of business success to living a wealthy, healthy, and fulfilling lifestyle.”
Avoid Burning Out By Finding the Right Balance
I am sure you have heard the saying, ‘you cannot pour from an empty cup.’ This is why you need to learn to take care of yourself. Keeping yourself motivated...
Reward Accomplishments if you Break your Habits
Life becomes more worth living when you know that for every good thing that you did, a reward is bound to come your way. By this time, you already know...
How to Plan and Achieve Your Goals
So now you have the goal, you need the plan. To do this, look at where you are now and then look at all the things you would need to build the life you are picturing.
